Roll yourself into shape with the Valeo Dual Ab Exercise Wheel. This ab exercise wheel will help you tone and strengthen not only your abs, but also your shoulders, arms and back. 2 non-skid wheels will keep you stabilized while you glide back and forth in a rhythmic motion across the floor. Its cushioned rubber foam grips offer you comfortable support while developing your core muscles. The Valeo Dual Ab Exercise Wheel is lightweight and great for travel. A fitness guide is also included.